About this episode
In this episode B. Alan Wallace emphasizes the importance of preliminary practices and the accumulation of merit to prepare the mind for deeper meditation. He discusses signs of purification such as increased serenity and inner calmness even during challenging times. Wallace explains that when preliminary practices lead to transformation the practitioner becomes "ripened and liberated." The session includes a guided meditation on taking the mind as the path followed by an exploration of the four great ways of liberation: thoughts being primordially liberated self-liberated instantly liberated and completely liberated. He concludes by discussing the nature of consciousness as unborn and self-liberating highlighting the irreversible revolution that occurs upon realizing this truth.
About this episode
In this episode B. Alan Wallace emphasizes the importance of preliminary practices and the accumulation of merit to prepare the mind for deeper meditation. He discusses signs of purification such as increased serenity and inner calmness even during challenging times. Wallace explains that when preliminary practices lead to transformation the practitioner becomes "ripened and liberated." The session includes a guided meditation on taking the mind as the path followed by an exploration of the four great ways of liberation: thoughts being primordially liberated self-liberated instantly liberated and completely liberated. He concludes by discussing the nature of consciousness as unborn and self-liberating highlighting the irreversible revolution that occurs upon realizing this truth.